Monday, October 27, 2014

ESP penyebab fibroid or cyst?


Ada orang dok cakap takut minum soya bean sebab boleh menyebabkan fibroid/Cyst..

Fibroid/Cyst berlaku bila estrogen berlebihan didalam badan kita.

ESP soy protein mengandungi phytoestrogen.
Phytoestrogen ni balancekan hormon dalam badan kita dan boleh bertindak sebagai anti cancer. Also, diabetes pon boleh dicegah..
Phytoestrogen ialah estrogen dr tumbuhan.

ESP Soy Protein ni low glycemic so sangat bagus utk fibroid sebenarnya.


Other studies also suggest that phytoestrogens may offer long-term protection against some cancers including breast, colon, prostate, liver, and leukemia. According to some animal studies, phytoestrogens (mostly those found in soy-based products) eaten as part of an adult diet can protect against some types of cancer and may even inhibit tumor growth. Another animal study found that young rats injected with genistein (a soy isoflavone) and then exposed to a cancer-causing agent later in life developed fewer mammary tumors and waited longer to develop them than the non-exposed rats (Lamartiniere et al.1998). Another study reported that infants on soy based infant formulas have improved cholesterol synthesis rates later in life (Setchell et al. 1997). This study supports the idea that phytoestrogens are bioactive and can have an effect in humans even at levels found in soy infant formulas.

Maka anda tidak perlu berasa was2 untuk mengambil ESP Soy Protein.
Whatever it is..whatever pemakanan yg kita makan..tak boleh berlebihan.Semua kena bersederhana..

Jika anda mahu grab promosi ESP yg tinggal beberapa hari saje lagi..
Pm me now
Azliana 0173079834
Muhammad Zaim



Wednesday, October 22, 2014

DEMC Shah Alam

Assalamualaikum semua

Hari ni saya nak share sikit pasal DEMC Shah Alam..

  • Rate : Double Room RM145.00 (diseparatekan by wall..so better privacy..)
  • Rate : Single Room RM185.00


  • Rate : Junior Executive Rate RM250.00



* All room rates include breakfast, lunch and dinner from our very own exclusive in-house kitchen with dietary consultant advice. 
* Menu offering wide array of dishes from Room Service is provided in every room.


Pilihan doktor yg for gynae & paed..

Obstetrics & Gynaecology

  • Dr. Zamri Abdul Rahim
    Obstetrician, Gynaecologist & Reproductive Medicine
    MBBS (Malaya), M.MED (O&G)(UKM), FICS (USA)

Paediatrics


Children Play-areas

Let your little ones enjoy themselves during their visit or their stay at our hospital. Located at Women & Children Clinic (Level 1) and Pediatric Ward (Level 4), these play-areas are designed with colorful paints and equipped with safe in-door playground. It is definitely a great fun area for your children.
For new parents yg interested nak pergi antenatal class...boleh lah plan dr sekarang..

New Session Antenatal Class 2014

  • 26th January 2014
  • 23rd February 2014
  • 23rd March 2014
  • 4th May 2014
  • 25th May 2014
  • 22nd June 2014
  • 24th August 2014
  • 28th September 2014
  • 19th October 2014
  • 16th November 2014
  • 30th November 2014
  • 21st December 2014




Set bersalin dan menyusu pilihanku..

Set bersalin or set berpantang.. Zaman moden masih perlu ke makan jamu2? Selamat ke jamu2 ni?
Anda masih tercari2 set bersalin yg sesuai dan terbaik untuk diri anda dan juga selamat untuk baby anda yg bakal anda susukan? Terlalu banyak set bersalin di pasaran sampai anda keliru. Guess what.. I faced the same problem during my 1st pregnancy which was 3 years ago..(2011).

Ada macam2 diluar sana. Leesa Formula lah, Nona Roguy lah, Anugerah lah,etc..Semuanya menawarkan khas untuk ibu bersalin.

Anda sebagai pengguna harus bijak memilih.Sebabnya set2 bersalin ni mahal..dah tu ada yg nanti tak boleh nak diguna sebab tak sesuai dengan ibu menyusu.
Akibatnya..baby kena jaundice or cirit birit sebab jamu adalah panas dan baby yg menyusu tidak akan tahan.kan dah rugi? Ada setengah tu plak, set bersalin hanya boleh diguna selepas 2 minggu lepas bersalin. (After tempoh baby free jaundice br boleh makan)..Orang zaman sekarang lepas je habis berpantang (44hari biasanya) dah tak nak makan set berpantang..stokins pon dh tak pakai..kalau dulu2..orang2 tua berpantang 100hari..

Masa my 1st baby (August 2011) - Bersalin caesarean, full breastfeed

Since it was my 1st experienced, I didn't do much homework on set berpantang because too many set berpantang out there.. So one day, I went to PKNS Shah Alam w/ my husband and MIL. We went to the Jamu booth yg dekat tengah2 tu.Near escalator. I tanya akak kedai tu, so she suggested yg popular orang amik dia ckp, Leesa Formula. I amik full set with bengkung and tungku herba which costs about RM350. Pergh..sangat mahal tapi sebab pikir demi kesihatan untuk masa depan.. Beli lah juga..

Ni full set dia..



Set Ibu Bersalin - 9 Produk
(Prawan, Haruan, Cotet Emas Uncang , Ginger Cream & Body Contour Gel + Bengkung Correctuer + Telon + 2 Pek Tungku Herba ) 

Cara Penggunaan ConfineMum Set Premium
Mulakan penggunaan Set ConfineMum pada hari keempat selepas melahirkan termasuk untuk ibu bersalin melalui pembedahan. 

I like minyak telon for baby dan body contour gel dia..
Tablet haruan dia ok lah since I dont think I can telan ikan haruan..

After habis berpantang, 
tablet prawan tak habis pon makan..
Cotet Emas uncang tu pula tea, pon tak habis sebab tak boleh nak minum masa berpantang memandangkan I menyusu my baby. My baby tak tahan..Bila makan dia asyik cirit je dan muka/kulit dia kemerahan. So I stop. Sampai sekarang ada lagi tau.. (RM29)
Ginger cream pon sampai sekarang tak habis lg memandangkan lepas habis berpantang tak pakai dah lah..tapi kalo sakit perut angin, sedap sapu ginger cream tu. So ok lah tak membazir
Tungku Herba..sampai sekarang tak sentuh sebab I bersalin caesar.. so bidan tak urut bahagian perut..bahaya..so membazir RM75..lol.

So kalau I nak beli Leesa Formula in future, I wont buy semua tu sebab tak semua nya I guna/perlu..
Selepas seminggu lebih or 2 weeks I guna set Leesa formula ni, I noticed ok lah. Cuma ianya tidak membantu susu production I. My baby tak puas. Bila pam pon susu cam segan silu je nak keluar.. So I tanya few friends, I google cari info on breastfeeding. 
Ada org suggest Nona Roguy Phytonatal. I tried that, tapi sama je..
Ada org suggest minum susu Anmum, pon cam tak banyak beza jer..
Then I terjumpa pasal set menyusu Shaklee..
So I decided to cuba with trial pack dulu..


I tried pakej B masa tu...
Nampak improvement masa pam..
So I decided tuk amik tambah Ostematrik (mcm pakej C) dan add ESP pula lepas nampak macam sesuai dengan badan..
So saya decide beli full set menyusu seperti pakej D. 

Masa 2nd pregnancy pula (Feb 2013 - secara caesarean)
Bila dah nak dekat bersalin..I saje google around tengok set berpantang yg ada dipasaran..Masa tu I dah set mind untuk dalaman nak amik full set bersalin with Shaklee 

1) B Complex
2) Vitamin C
3) Vitalea
4) Zinc
5) ESP 
6) Ostematrik
7) Alfalfa
 semua tu memang dah ada dekat rumah kecuali zinc sebab yg lain tu memang dok consume untuk menyusukan anak yg 1st dan continue bila pregnant while menyusukan baby yg 1st. Cuma time pregnant, alfalfa I stop. so masih ada balance lagi..
So tak banyak nak kena tambah..





Since untuk dalaman dah ada..I saje googlekan untuk luaran..
Terjumpa set Tanamera pula.Time tu tengah meletop set tanamera ni..
Yang membuatkan I nak sangat cuba set tanamera ni bila orang cerita pasai Virgin Coconut Oil yg bagus diguna masa pregnant untuk memudahkan bersalin secara normal. Masa tu I memang nak sangat bersalin normal. So I memang tak sabar nk beli VCO tu. Dok baca review org cita pasal VCO, I cuba tengok apa lagi yg best dalam set tu..
Yg menarik perhatian I, which were

1) Feminine Herbal Wash
2) Herbal Bath
3) Firming Herbal Blend Paste
4) Boreh Body Scrub

Ni gambar full set tanamera



Memandangkan dia tak jual individual item for few stuff yg I nak..so terpaksa pejam mata try beli tanamera..
Lepas dah cuba..hmm..biasa je..taklah best mana pon..So agak kecewa disitu..Dan once again tea dia I takleh minum sebab anak I tak sesuai since menyusu..So most of this products, I masih ada balancenya..huhu..

So I continue je dengan Shaklee set berpantang dan menyusu..
Alhamdulillah..after bersalin anak 2nd tu I jatuh cinta dengan Shaklee dan lebih yakin dengan products Shaklee..

In next post, I'll explain/ceritakan kenapa set bersalin shaklee terbaek dan menjadi pilihan..
Jika anda berminat untuk mencuba, anda boleh terus mengorder Set Berpantang shaklee di

email me azliana.irni@gmail.com

or sms/call/Whatsapp/Telegram me at 0173079834

or IG me love_of_ai



Tuesday, October 21, 2014

Vitalea Shaklee ( Multivitamin with iron)

Obimin vs Vitalea Shaklee

Biasanya ibu2 pregnant akan start consume obimin selepas 3bln pregnancy.Amik dr klinik..
Tahukah anda bahawa jika anda consume Vitalea shaklee (multivitamin shaklee with Iron) sangat mudah serap dan selamat untuk ibu dan juga baby. No coloring..no perservative.tak perlu amik extra pil iron bila kekurangan darah merah sbb dalam vitalea dah ada semua tu..

Vitalea shaklee ada lah pilihan ibu2 mengandung/menyusu yg terbaek..

Azliana 0173079834
Muhammad Zaim
Say goodbye to coloring..to perservative



Sunday, October 19, 2014

Hospital bag Checklist

Assalamualaikum..
Since dah tak lama tak kena "check in" dekat DEMC Shah Alam, saya nak share sikit my hospital bag list..

for mummy


  • nursing dress/jubah (a going-home outfit)
  • kain menyusu (nursing cover)
  • nursing bras
  • Pads (DEMC will give maternity pads but I dont like it)
  • Toiletries (DEMC will provide basic toiletries only)
    • Face/bath Towels, hairbrush, toothbrush and toothpaste
  • selipar (for toilet)
  • MY VITAMINS 
    • Vitalea Shaklee (Multivitamin with Iron)
    • ESP
    • Ostematrik
    • Vitamin C
    • Zinc
    • Vitamin B Complex
  • nursing pillow
  • strap bengkung (since caesarean, i'll be wearing strap bengkung so that can support my tummy better)
  • socks
  • lip balm
  • handphone & charger
for baby

  • kain bedung (swaddle)
  • minyak telon
  • sarung tangan/kaki
  • hat
  • baju masa nak keluar 
  • diaper baby (dekat demc, they give sample so not needed)


Wednesday, October 15, 2014

Vacation before bersalin.. Hard Rock Hotel Penang

Sedar tak sedar..dah tak lama aku nk bersalin..so aku plan utk pergi berehat before confinement..hehe.actually plan dh lama..booking since august through Agoda.
Ni kira rewards diri before bersalin..Alhamdulillah dengan Shaklee..so takde rasa bersalah sangat nak rewards kan diri..hehe..

Dpt further discount (7%) bila byr pakai maybank card. Boleh pilih pay later (so website agoda akan charged a week b4 date kita nak pg)..
So akhirnye..tercapai jugak impian ku nk stay dkt Hard Rock Hotel Penang..

Since booking awal..dpt good deal for room Lagoon Deluxe.Memang teringin nak stay dekat lagoon deluxe. boleh masuk air trus from the room.


Kitaorg arrived quite early.Around 12pm mcm tu..mmg ada tick early check in masa booking dkt agoda.tp time tu dia ckp bilik xready lg.so dia bg welcome drinks and kitaorg lepak tepi pool dl..



 Less than half an hour, dorg call bilik dah ready..so kitaorg trus masuk bilik..




TV dia ada banyak channel.. Mcm2 movie ada..including for kids.. Memanf best ar bilik dia..katil dia pon best n besar for 4 of us..hehe..

Lepas dah settled semua, kitaorg pon pergi masuk ke swimming pool.terus terjun je from the room..naik pon ikut situ je..ada slides for kids.even my kids yg kecik pon enjoy..



Sorry tak banyak gambar from the waterpark sebab kitaorg simpan our hp..

View from our room di waktu malam




Malam pegi makan dekat hard rock cafe. Makan di HRC for in room guest dapat extra 10% discount.

Breakfast is included so kitaorg makan situ je lah pg nye..from 6.30-11am dorg served. ada macam2 juga makanan dia..
Menu wajib for me is croissant/pastries..memang ada..
For my husband..dia suka coffee..mn2 hotel dia tgk dl coffee dia pakai coffee machine yg blend coffee or not..
So both of us satisfied.
They even have choc milk for the kids (so it's a plus)..


Swimming pool dia open from 7am till 9pm..so pepg dh dgr bdk2 mndi.. Anak2 ku tgk je lah since kitaorg dh nk packing balik


Around 12pm..kitaorg pon check out..
Hope someday dapat dtg lg..
Really enjoy the trip..